Mental Health and Our Youth – Signs to Watch For and How to Help

Written By Ben Wells
 
 

Mental health is health. Yet for many young people, their emotional needs go unnoticed until they hit crisis mode. Early intervention is key.

The Alarming Truth:

  • 1 in 5 teens experience a diagnosable mental health disorder, yet only half receive help.

  • Suicide is the second leading cause of death among teens in the U.S.

Signs to Watch For:

  • Withdrawal from friends or activities

  • Mood swings, irritability, or hopelessness

  • Drastic changes in sleep or appetite

How to Help:

  • Be present and nonjudgmental

  • Normalize conversations about mental health

  • Connect youth to trusted adults and support systems

Growv’s Role: Our programming prioritizes emotional wellness. Whether through mentorship, access to counselors, or supportive peer spaces, we make mental health visible and valued.


Ben Wells
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